Connection, support, and real conversations about becoming a mother.

The early months of motherhood can feel tender, overwhelming, and surprisingly isolating—even when things are “going well.” Many new moms are adjusting to enormous identity shifts while caring for a baby around the clock, all while feeling pressure to enjoy every moment.

The Good Enough Moms Club is a small, supportive, non-therapygroup for new moms and their babies (0–6 months at the start of group). This group offers space to connect with other new moms, share honestly about the transition to motherhood, and feel less alone in the messy, beautiful reality of early postpartum life.

Who This Group Is For

This group is a good fit for moms who:

Are in the early postpartum months and craving connection

Want a supportive space to talk honestly about motherhood

Are navigating identity changes, anxiety, or emotional ups and downs

Would benefit from community without the pressure of therapy

Want a baby-welcoming environment where real life is allowed

What to Expect

Each session includes:

Songs with the babies and a gentle check-in for moms

A brief introduction to the week’s topic

Guided discussion and space to share personal experiences

A weekly handout with key concepts and optional readings

Topics include:

Identity changes in early motherhood

Postpartum anxiety and emotional adjustment

Relationships and support

Body image and self-compassion

Returning to work and future transitions

Finding community and reducing isolation

Babies are welcome in all their forms—feeding, changing, fussing, and napping included!

Group Details

Location:Citrine in Larkspur

Schedule: Thursdays, 10:45am–12:00pm

Start Date: January 29

Duration: 8 weeks

Cost: $325 for the full series

Facilitator: Dr. Caroline Dickens

Questions? Email Caroline here.