If you need help right now
These lines are free, confidential, and answered around the clock. You do not have to be in danger to call one. "I don't know what's wrong but something is" is reason enough.
If you need help right now
This website is not for emergencies, and no one is monitoring it. If you're in crisis, please use one of these instead:
- Call or text 988 — the Suicide & Crisis Lifeline. Free, confidential, 24/7. 988lifeline.org
- Call or text 1-833-TLC-MAMA (1-833-852-6262) — the National Maternal Mental Health Hotline. Free, confidential, 24/7, in English and Spanish, for pregnant and new parents.
- Postpartum Support International HelpLine: 1-800-944-4773 — call, or text "HELP" to 800-944-4773 for English / 971-203-7773 for Spanish. Not a crisis line, but they'll connect you to local resources. postpartum.net
- If you or your baby are in immediate danger, call 911 — or go to your nearest emergency room.
All four numbers last verified 2026-08-25. Palmetto Psychology Clinic is not a crisis service and this website is not monitored.
When you're through the immediate moment
Crisis lines are for right now. If what you're carrying has been building for weeks or months, that's what we do — and a consultation costs nothing.