Written by our psychologists
Plain-language writing about pregnancy and postpartum mental health — what the symptoms actually look like, and what helps.
Need more time to recover after having a baby? Learn how California SDI disability extensions may apply to postpartum mental health concerns, what the process can look like, and how your care provider can support you along the way.
Read this →Wondering if postpartum therapy is right for you? Learn what to expect, how therapy can help after having a baby, what sorts of challenges you might address, and why you don't need to be in crisis to reach out.
Read this →Postpartum depression is about so much more than feeling sad. Learn the often-overlooked symptoms of PPD, from rage and brain fog to guilt, indecision, and emotional numbness.
Read this →Talking to someone who does this every day is the next one.